Emily’s Chance

October 26th, 2010

Emily’s Chance

Emily Rose may be in the tiny West Texas town of Callahan Crossing for the moment, but it’s just a rung on her ladder to success. Her work at the Callahan Crossing Historical Museum will look good on her ever-growing resume as she attempts to break into the prestigious world of a big city museum curator. Little does she know that cowboy and contractor Chance Callahan has decided that he can convince her to stay–both with the town and with him. As he helps Emily restore the town’s history after a devastating fire, can he help her uncover the value of love?

ISLAND BREEZES

Emily’s chance.  She’s afraid to take it.  Is she really going to blow It?  It certainly looks as if she is.

She has dreams, goals and a five year plan.  Then along comes that green-eyed man.  He’s working it – trying to become a part of her life and of her heart.

Will she continue to work on that five year plan or go for a different chance in life?

***Special thanks to Donna Hausler for providing a review copy.***

Sharon Gillenwater was born and raised in West Texas and loves to write about her native state. The author of several novels, including Jenna’s Cowboy, she is a member of American Christian Fiction Writers. When she’s not writing, she and her husband enjoy spending time with their son, daughter-in-law, and two adorable grandchildren. She lives in Washington.

Available October 2010 at your favorite bookseller from Revell, a division of Baker Publishing Group

Uncertain Heart

October 25th, 2010

It is time for a FIRST Wild Card Tour book review! If you wish to join the FIRST blog alliance, just click the button. We are a group of reviewers who tour Christian books. A Wild Card post includes a brief bio of the author and a full chapter from each book toured. The reason it is called a FIRST Wild Card Tour is that you never know if the book will be fiction, non~fiction, for young, or for old…or for somewhere in between! Enjoy your free peek into the book!

You never know when I might play a wild card on you!

Today’s Wild Card author is:
Andrea Kuhn Boeshaar

and the book:

Uncertain Heart (Seasons of Redemption, Book 2)

Realms (October 5, 2010)

***Special thanks to Anna Coelho Silva | Publicity Coordinator, Book Group | Strang Communications for sending me a review copy.***

ABOUT THE AUTHOR:

Andrea Kuhn Boeshaar is a certified Christian life coach and speaks at writers’ conferences and for women’s groups. She has taught workshops at such conferences as: Write-To-Publish; American Christian Fiction Writers (ACFW); Oregon Christian Writers Conference; Mount Hermon Writers Conference and many local writers conferences. Another of Andrea’s accomplishments is co-founder of the American Christian Fiction Writers (ACFW) organization. For many years she served on both its Advisory Board and as its CEO.

Visit the author’s website.

Product Details:

List Price: $12.99
Paperback: 304 pages
Publisher: Realms (October 5, 2010)
Language: English
ISBN-10: 1616380233
ISBN-13: 978-1616380236

ISLAND BREEZES

This story starts as Sarah ends her journey from Chicago to Milwaukee.  You can read about he Chicago adventure towards the end of An Unwilling Warrior.  This second book in the Seasons of Redemption series is a good stand alone read, but it’s nice to have some of the background.

Sarah is sick of the country life.  Since her first choice of a job didn’t work out, she went with Plan B and ended up in the big city as a governess to the children of a wealthy business man.  Finally, she has a glimpse of the life of culture and luxury.  Now that’s more like it!

But the man who falls hard for Sarah is a farmer at heart and plans to go back to the farm at the end of the year.  Will Sarah marry the man who will do anything to keep her as governess to his children or will she end up back on a farm?

this book ends with a surprise.  You won’t know just how much of one until you get to the very end and read the first chapter of the third book in this series.

Don’t decide to read that teaser first.  You won’t really understand the impact of it until you’ve read the entire book.

 

AND NOW…THE FIRST CHAPTER:

Milwaukee, Wisconsin, June 1866

Stepping off the train, her valise in hand, Sarah McCabe eyed her surroundings. Porters hauled luggage and shouted orders to each other. Reunited families and friends hugged while well-dressed businessmen, wearing serious expressions, walked briskly along.
Mr. Brian Sinclair . . .
Sarah glanced around for the man she thought might be him. When nobody approached her, she ambled to the front of the train station where the city was bustling as well. What with all the carriages and horse-pulled streetcars coming and going on Reed Street, it was all Sarah could do just to stay out of the way. And yet she rejoiced in the discovery that Milwaukee was not the small community she’d assumed. There was not a farm in sight, and it looked nothing like her hometown of Jericho Junction, Missouri.
Good. She breathed a sigh and let her gaze continue to wander. Milwaukee wasn’t all that different from Chicago, where she’d visited and hoped to teach music in the fall. The only difference she could see between the two cities was that Milwaukee’s main streets were cobbled, whereas most of Chicago’s were paved with wooden blocks.
Sarah squinted into the morning sunshine. She wondered which of the carriages lining the curb belonged to Mr. Sinclair. In his letter he’d stated that he would meet her train. Sarah glanced at her small watch locket: 9:30 a.m. Sarah’s train was on time this morning. Had she missed him somehow?
My carriage will be parked along Reed Street, Mr. Sinclair had written in the letter in which he’d offered Sarah the governess position. I shall arrive the same time as your train: 9:00 a.m. The letter had then been signed: Brian Sinclair.
Sarah let out a sigh and tried to imagine just what she would say to her new employer once he finally came for her. Then she tried to imagine what the man looked like. Older. Distinguished. Balding and round through the middle. Yes, that’s what he probably looked like.
She eyed the crowd, searching for someone who matched the description. Several did, although none of them proved to be Mr. Sinclair. Expelling another sigh, Sarah resigned herself to the waiting.
Her mind drifted back to her hometown of Jericho Junction, Missouri. There wasn’t much excitement to be had there. Sarah longed for life in the big city, to be independent and enjoy some of the refinements not available at home. It was just a shame the opportunity in Chicago didn’t work out for her. Well, at least she didn’t have to go back. She’d found this governess position instead.
As the youngest McCabe, Sarah had grown tired of being pampered and protected by her parents as well as her three older brothers?Benjamin, Jacob, and Luke?and her older sisters, Leah and Valerie. They all had nearly suffocated her?except for Valerie. Her sister-in-law was the only one who really understood her. Her other family members loved her too, but Sarah felt restless and longed to be out on her own. So she’d obtained a position at a fine music academy in Chicago?or so she’d thought. When she arrived in Chicago, she was told the position had been filled. But instead of turning around and going home, Sarah spent every last cent on a hotel room and began scanning local newspapers for another job. That’s when she saw the advertisement. A widower by the name of Brian Sinclair was looking for a governess to care for his four children. Sarah answered the ad immediately, she and Mr. Sinclair corresponded numerous times over the last few weeks, she’d obtained permission from her parents?which had taken a heavy amount of persuasion?and then she had accepted the governess position. She didn’t have to go home after all. She would work in Milwaukee for the summer. Then for the fall, Mr. Withers, the dean of the music academy in Chicago, promised there’d be an opening.
Now, if only Mr. Sinclair would arrive.
In his letter of introduction he explained that he owned and operated a business called Sinclair and Company: Ship Chandlers and Sail-makers. He had written that it was located on the corner of Water and Erie Streets. Sarah wondered if perhaps Mr. Sinclair had been detained by his business. Next she wondered if she ought to make her way to his company and announce herself if indeed that was the case.
An hour later Sarah felt certain that was indeed the case!
Reentering the depot, she told the baggage man behind the counter that she’d return shortly for her trunk of belongings and, aft er asking directions, ventured off for Mr. Sinclair’s place of business.
As instructed, she walked down Reed Street and crossed a bridge over the Milwaukee River. Then two blocks east and she found herself on Water Street. From there she continued to walk the distance to Sinclair and Company.
She squinted into the sunshine and scrutinized the building from where she stood across the street. It was three stories high, square in shape, and constructed of red brick. Nothing like the wooden structures back home.
Crossing the busy thoroughfare, which was not cobbled at all but full of mud holes, Sarah lifted her hems and climbed up the few stairs leading to the front door. She let herself in, a tiny bell above the door signaling her entrance.
“Over here. What can I do for you?”
Sarah spotted the owner of the voice that sounded quite automatic in its welcome. She stared at the young man, but his gaze didn’t leave his ledgers. She noted his neatly parted straight blond hair?as blond as her own?and his round wire spectacles.
Sarah cleared her throat. “Yes, I’m looking for Mr. Sinclair.”
The young man looked up and, seeing Sarah standing before his desk, immediately removed his glasses and stood. She gauged his height to be about six feet. Attired nicely, he wore a crisp white dress shirt and black tie, although his dress jacket was nowhere in sight and his shirtsleeves had been rolled to the elbow.
“Forgive me.” He sounded apologetic, but his expression was one of surprise. “I thought you were one of the regulars. They come in, holler their orders at me, and help themselves.”
Sarah gave him a courteous smile.
“I’m Richard Navis,” he said, extending his hand. “And you are . . . ?”
“Sarah McCabe.” She placed her hand in his and felt his firm grip.
“A pleasure to meet you, Mrs. McCabe.”
“Miss,” she corrected.
“Ahhh . . . ” His deep blue eyes twinkled. “Then more’s the pleasure, Miss McCabe.” He bowed over her hand in a regal manner, and Sarah yanked it free as he chuckled.
“That was very amusing.” She realized he’d tricked her in order to check her marital status. The cad. But worse, she’d fallen for it! Th e oldest trick in the book, according to her three brothers.
Richard chuckled, but then put on a very businesslike demeanor. “And how can I help you, Miss McCabe?”
“I’m looking for Mr. Sinclair, if you please.” Sarah noticed the young man’s dimples had disappeared with his smile.
“You mean the captain? Captain Sinclair?”
“Captain?” Sarah frowned. “Well, I don’t know . . . ”
“I do, since I work for him.” Richard grinned, and once more his dimples winked at her. “He manned a gunboat on the Mississippi during the war and earned his captain’s bars. When he returned from service, we all continued to call him Captain out of respect.”
“ I see.” Sarah felt rather bemused. “All right . . . then I’m looking for Captain Sinclair, if you please.”
“Captain Sinclair is unavailable,” Richard stated with an amused spark in his eyes, and Sarah realized he’d been leading her by the nose since she’d walked through the door. “I’m afraid you’ll have to do with the likes of me.”
She rolled her eyes in exasperation. “Mr. Navis, you will not do at all. I need to see the captain. It’s quite important, I assure you. I wouldn’t bother him otherwise.”
“My apologies, Miss McCabe, but the captain’s not here. Now, how can I help you?”
“You can’t!”
The young man raised his brows and looked taken aback by her sudden tone of impatience. This couldn’t be happening. Another job and another closed door. She had no money to get home, and wiring her parents to ask for funds would ruin her independence forever in their eyes.
She crossed her arms and took several deep breaths, wondering what on Earth she should do now. She gave it several moments of thought. “Will the captain be back soon, do you think?” She tried to lighten her tone a bit.
Richard shook his head. “I don’t expect him until this evening. He has the day off and took a friend on a lake excursion to Green Bay. However, he usually stops in to check on things, day off or not . . . Miss McCabe? Are you all right? You look a bit pale.” A dizzying, sinking feeling fell over her.
Richard came around the counter and touched her elbow. “Miss McCabe?”
She managed to reach into the inside pocket of her jacket and pull out the captain’s last letter?the one in which he stated he would meet her train. She looked at the date . . . today’s. So it wasn’t she that was off but he!

“It seems that Captain Sinclair has forgotten me.” She felt a heavy frown crease her brow as she handed the letter to Richard.
He read it and looked up with an expression of deep regret. “It seems you’re right.”
Folding the letter carefully, he gave it back to Sarah. She accepted it, fretting over her lower lip, wondering what she should do next.
“I’m the captain’s steward,” Richard offered. “Allow me to fetch you a cool glass of water while I think of an appropriate solution.”
“Thank you.” Oh, this was just great. But at least she sensed Mr. Navis truly meant to help her now instead of baiting her as he had before.
Sitting down at a long table by the enormous plate window, Sarah smoothed the wrinkles from the pink-and-black skirt of her two-piece traveling suit. Next she pulled off her gloves as she awaited Mr. Navis’s return. He’s something of a jokester, she decided, and she couldn’t help but compare him to her brother Jake. However, just now, before he’d gone to fetch the water, he had seemed very sweet and thoughtful . . . like Ben, her favorite big brother. But Richard’s clean-cut, boyish good looks and sun-bronzed complexion . . . now they were definitely like Luke, her other older brother.
Sarah let her gaze wander about the shop. She was curious about all the shipping paraphernalia. But before she could really get a good look at the place, Richard returned with two glasses of water. He set one before Sarah, took the other for himself, and then sat down across the table from her.
He took a long drink. “I believe the thing to do,” he began, “is to take you to the captain’s residence. I know his housekeeper, Mrs. Schlyterhaus.”
Sarah nodded. It seemed the perfect solution. “I do appreciate it, Mr. Navis, although I hate to pull you away from your work.” She gave a concerned glance toward the books piled on the desk.
Richard just chuckled. “Believe it or not, Miss McCabe, you are a godsend. I had just sent a quick dart of a prayer to the Lord, telling Him that I would much rather work outside on a fine day like this than be trapped in here with my ledgers. Then you walked in.” He grinned. “Your predicament, Miss McCabe, will have me working out-of-doors yet!”
Sarah smiled, heartened that he seemed to be a believer. “But what will the captain have to say about your abandonment of his books?” She arched a brow.
Richard responded with a sheepish look. “Well, seeing this whole mess is hisfault, I suspect the captain won’t say too much at all.”
laughed in spite of herself, as did Richard. However, when their eyes met?sky blue and sea blue?an uncomfortable silence settled down around them.
was the first to turn away. She forced herself to look around the shop and then remembered her curiosity. “What exactly do you sell here?” She felt eager to break the sudden awkwardness.
“ Well, exactly,” Richard said, appearing amused, “we are ship chandlers and sail-makers and manufacturers of flags, banners, canvas belting, brewers’ sacks, paulins of all kinds, waterproof horse and wagon covers, sails, awnings, and tents.” He paused for a breath, acting quite dramatic about it, and Sarah laughed again. “We are dealers in vanilla, hemp, and cotton cordage, lath yarns, duck of all widths, oakum, tar, pitch, paints, oars, tackle, and purchase blocks . . . exactly!”
swallowed the last of her giggles and arched a brow. “That’s it?”
grinned. “Yes, well,” he conceded, “I might have forgotten the glass of water.”
Still smiling, she took a sip of hers. And in that moment she decided that she knew how to handle the likes of Richard Navis? tease him right back, that’s how. After all, she’d had enough practice with Ben, Jake, and Luke.
finished up their cool spring water, and then Richard went to hitch up the captain’s horse and buggy. When he returned, he unrolled his shirtsleeves, and finding his dress jacket, he put it on. Next he let one of the other employees know he was leaving by shouting up a steep flight of stairs, “Hey, there, Joe, I’m leaving for a while! Mind the shop, would you?”
She heard a man’s deep reply. “Will do.”
At last Richard announced he was ready to go. Their first stop was fetching her luggage from the train station. Her trunk and bags filled the entire backseat of the buggy.
“I noticed the little cross on the necklace you’re wearing. Forgive me for asking what might be the obvious, but are you a Christian, Miss McCabe?” He climbed up into the driver’s perch and took the horse’s reins.
“Why, yes, I am. Why do you ask?”
“I always ask.”
“Hmm . . . ” She wondered if he insulted a good many folks with his plain speech. But in his present state, Richard reminded her of her brother Luke. “My father is a pastor back home in Missouri,” Sarah offered, “and two of my three brothers have plans to be missionaries out West.”
“And the third brother?”
“Ben. He’s a photographer. He and his wife, Valerie, are expecting their third baby in just a couple of months.”
“How nice for them.”
Nodding, Sarah felt a blush creep into her cheeks. She really hadn’t meant to share such intimacies about her family with a man she’d just met. But Richard seemed so easy to talk to, like a friend already. But all too soon she recalled her sister Leah’s words of advice: “Outgrow your garrulousness, lest you give the impression of a silly schoolgirl! You’re a young lady now. A music teacher.”
Sarah promptly remembered herself and held her tongue?until they reached the captain’s residence, anyway.
“What a beautiful home.” She felt awestruck as Richard helped her down from the buggy.
“A bit ostentatious for my tastes.”
Not for Sarah’s. She’d always dreamed of living in house this grand. Walking toward the enormous brick mansion, she gazed up in wonder.
The manse had three stories of windows that were each trimmed in white, and a “widow’s walk” at the very top of it gave the struca somewhat square design. The house was situated on a quiet street across from a small park that overlooked Lake Michigan. But it wasn’t the view that impressed Sarah. It was the house itself.
seemed to sense her fascination. “Notice the brick walls that are lavishly ornamented with terra cotta. The porch,” he said, reaching for her hand as they climbed its stairs, “is cased entirely with terra cotta. And these massive front doors are composed of complex oak millwork, hand-carved details, and wrought iron. The lead glass panels,” he informed her as he knocked several times, “hinge inward to allow conversation through the grillwork.”
“!” Sarah felt awestruck. She sent Richard an impish grin. “You are something of a walking textbook, aren’t you?”
Before he could reply, a panel suddenly opened, and Sarah found herself looking into the stern countenance of a woman who was perhaps in her late fifties.
“Hello, Mrs. Schlyterhaus.” Richard’s tone sounded neighborly.
“Mr. Navis.” She gave him a curt nod. “Vhat can I do for you?”
Sarah immediately noticed the housekeeper’s thick German accent.
“’ve brought the captain’s new governess. This is Miss Sarah McCabe.” He turned. “Sarah, this is Mrs. Gretchen Schlyterhaus.”
“A pleasure to meet you, ma’am.” Sarah tried to sound as pleasing as possible, for the housekeeper looked quite annoyed at the interruption.
“The captain said nussing about a new governess,” she told Richard, fairly ignoring Sarah altogether. “I know nussing about it.”
grimaced. “I was afraid of that.”
Wide-eyed, Sarah gave him a look of disbelief.
“Let’s show Mrs. Schlyterhaus that letter . . . the one from the captain.”
Sarah pulled it from her inside pocket and handed it over. Richard opened it and read its contents.
The older woman appeared unimpressed. “I know nussing about it.” With that, she closed the door on them.
Sarah’s heart crimped as she and Richard walked back to the carriage.
“Here, now, don’t look so glum, Sarah . . . May I call you Sarah?”
“Yes, I suppose so.” No governess position. No money. So much for showing herself an independent young woman. Her family would never let her forget this. Not ever! Suddenly she noticed Richard’s wide grin. “What are you smiling at?”
“It appears, Sarah, that you’ve been given the day off too.”

Turn to Me

October 24th, 2010

Turn to me and be saved,  all the ends of the earth!  For I am God, and there is no other.

By myself I have sworn, from my mouth has gone forth in righteousness a word that shall not return; “To me every knee shall bow, every tongue shall swear.”

Isaiah 45:22, 23

Gone to Green

October 22nd, 2010

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Publisher: Abingdon Press

Publication Date: 08/2009

Binding: Paperback

ISBN-13: 9781426700248

Retail Price: $13.99

Author:

Judy Christie

In Gone to Green, Lois goes from being a corporate journalist at a large paper in the Midwest to the owner of The Green News-Item, a small twice-weekly newspaper in rural North Louisiana. The paper was an unexpected inheritance from a close colleague, and Lois must keep it for at least a year, bringing a host of challenges, lessons, and blessings into her life.

When Lois pulls into Green on New Year’s Day, she expects a charming little town full of smiling people. She quickly realizes her mistake. After settling into a loaned house out on Route 2, she finds herself battling town prejudices and inner doubts and making friends with the most surprising people: troubled teenager Katy, good-looking catfish farmer Chris, wise and feisty Aunt Helen, and a female African-American physician named Kevin.

Whether fighting a greedy, deceitful politician or rescuing a dog she fears, Lois notices the headlines in her life have definitely improved. She learns how to provide small-town news in a big-hearted way and realizes that life is full of newsworthy moments. When she encounters racial prejudice and financial corruption, Lois also discovers more about the goodness of real people and the importance of being part of a community.

While secretly preparing the paper for a sale, Lois begins to realize that God might indeed have a plan for her life and that perhaps the allure of city life and career ambition are not what she wants after all.

ISLAND BREEZES

Gone where? Why? This starts out a bit like the theme song from that old TV series, Green Acres. Lois’s friend, Ed, resonates to “Farm livin’ is the life for me.” Lois is dragged along to Ed’s dream while lamenting “Good bye, city life.”

Newcomer Lois is definitely not impressed with the small burg bump in the road named Green, Louisiana. Who ever heard of naming a town a color, especially Dullsville, USA, where everyone Lois runs into is trying to turn her into a church attendee.

She’s stuck for a year in an old house in the boonies after being ordered to be in town New Year’s day for closing on the business. She’s new. She’s scared. She has no idea how she’s going to be able to hold on an entire year before heading back to city life.

Along the way she manages to make friends and adapt to Green while at the same time turning it on it’s ear on a regular basis. Ever heard the phrase, “That’s not how we’ve always done it”? Well, it’s not in this book, but it’s pretty much what Lois is up against.

How does a 36 year old, single lady from the big city adapt to rural living? Does she make any hard and fast friends she’ll miss when she leaves town? Is there actually a possibility of romance? With a country bumpkin?

Okay, folks. Confession time. Gone to Green made this small town girl who turned into big city dweller and world traveler actually wish she could live somewhere like Green again.  I’m looking forward to reading the next book in this series, Goodness Gracious Green.  It debuted last month, so I’ll be haunting the library.

***Thanks to Judy Christie for providing a review copy***

Christie-Judy-Dec-300-232x300

Judy Christie, after working as a journalist for twenty-five years, left the daily news business to open a consulting firm that works with individuals, businesses, and churches on strategies for meaningful life and work, including goal-setting, living fully, and balancing personal and professional lives. She is the author of Gone to Green, the first in a six-part fiction series, Hurry Less, Worry Less; Hurry Less, Worry Less at Christmastime; and co-author of Awesome Altars. Judy and her husband live in northwest Louisiana. You can learn more about her at: www.judychristie.com

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Don’t Look Back

October 19th, 2010

Don’t Look Back

One man lives to see her dead–the other is fighting to keep her alive.

Twelve years ago, forensic anthropologist Jamie Cash survived a brutal kidnapping. After years of therapy, she has made a life for herself–though one that is haunted by memories of her terrifying past. She finally lets herself believe that she can have a close relationship with a man, when signs start appearing that point to one frightening fact–her attacker is back and ready to finish the job he started all those years ago.

Can she escape his grasp a second time? And will she ever be able to let down her guard enough to find true love?

Filled with heart-stopping suspense, gritty realism, and a touch of romance, Don’t Look Back pulls you into its twists and turns to hold you there until the very last page.

ISLAND BREEZES

He’s back.  If you read Too Close to Home, you know who I’m talking about.  If you didn’t, then you’ll just have to read this book to find out.
I thought I had figured out who the killer was about halfway through this book, but there were still lots of surprises.
You know, I really could live without all these heart palpitations.  This was another book I just couldn’t lay down.
These “Women of Justice” books really get me wound up.  Here’s hoping the next one is out soon.
***Special thanks to Donna Hausler for providing a review copy.***

Lynette Eason is the author of Too Close to Home and three other romantic suspense novels. She is a member of American Fiction Christian Writers and Romance Writers of America. A homeschooling mother of two, she has a master’s degree in education from Converse College. She lives in South Carolina.

Available October 2010 at your favorite bookseller from Revell, a division of Baker Publishing Group

Catching Moondrops

October 18th, 2010

It is time for a FIRST Wild Card Tour book review! If you wish to join the FIRST blog alliance, just click the button. We are a group of reviewers who tour Christian books. A Wild Card post includes a brief bio of the author and a full chapter from each book toured. The reason it is called a FIRST Wild Card Tour is that you never know if the book will be fiction, non~fiction, for young, or for old…or for somewhere in between! Enjoy your free peek into the book!

You never know when I might play a wild card on you!

Today’s Wild Card author is:
Jennifer Erin Valent

and the book:

Catching Moondrops

Tyndale House Publishers, Inc. (September 20, 2010)

***Special thanks to Maggie Rowe of Tyndale House Publishers, Inc. for sending me a review copy.***

ABOUT THE AUTHOR:

Jennifer Erin Valent is the 2007 winner of the Christian Writers Guild’s Operation First Novel contest. A lifelong resident of the South, her surroundings help to color the scenes and characters she writes. In fact, the childhood memory of a dilapidated Ku Klux Klan billboard inspired her portrayal of Depression-era racial prejudice in Fireflies in December. She has spent the past 15 years working as a nanny and has dabbled in freelance, writing articles for various Christian women’s magazines. She still resides in her hometown of Richmond, Virginia.

Visit the author’s website.

Product Details:

List Price: $12.99
Paperback: 384 pages
Publisher: Tyndale House Publishers, Inc. (September 20, 2010)
Language: English
ISBN-10: 1414333277
ISBN-13: 978-1414333274

ISLAND BREEZES

This is another book I just didn’t want to lay down before I’d finished reading it.  It certainly plays havoc with emotions – the entire range of them.

I kept waiting for the other shoe to drop.  I just knew that girl was going to get hurt.  I really didn’t want to see her die.

This book is the third in a trilogy.  The first was Fireflies in December.  The second, Cottonwood Whisper, I didn’t have a chance to read.  It would have been good to see what intervened during those years, but not necessary as this boo0k is a good stand alone read. 

You’d better read this book.  Just saying.  It’s good.  Don’t forget that box of tissues, either.

AND NOW…THE FIRST CHAPTER:

There’s nothing in this whole world like the sight of a man swinging by his neck.

Folks in my parts liked to call it “lynching,” as if by calling it another word they could keep from feeling like murderers. Sometimes when they string a man up, they gather around like vultures looking for the next meal, staring at the cockeyed neck, the sagging limbs, their lips turning up at the corners when they should be turning down. For some people, time has a way of blurring the good and the bad, spitting out that thing called conscience and replacing it with a twisted sort of logic that makes right out of wrong.

Our small town of Calloway, Virginia, had that sort of logic in spades, and after the trouble it had caused my family over the years, I knew that better than most. But the violence had long since faded away, and my best friend Gemma would often tell me that made it okay—her being kept separate from white folks. “Long as my bein’ with your family don’t bring danger down on your heads, I’ll keep my peace and be thankful,” she’d say.

But I didn’t feel so calm about it all as Gemma did. Part of that was my stubborn temperament, but most of it was my intuition. I’d been eyeball to eyeball with pure hate more than once in my eighteen years, and I could smell it, like rotting flesh. Hate is a type of blindness that divides a man from his good sense. I’d seen it in the eyes of a Klansman the day he tried to choke the life out of me and in the eyes of the men who hunted down a dear friend who’d been wrongly accused of murder.

And, at times, I’d caught glimpses of it in my own heart.

The passage of time had done nothing to lessen its stench. And despite the relative peace, I knew full well that hearts poisoned by hateful thinking can only simmer for so long before boiling over.

In May of that year, 1938, that pot started bubbling.

I was on the front porch shucking corn when I saw three colored men turn up our walk, all linked up in a row like the Three Musketeers. I stood up, let the corn silk slip from my apron, and called over my shoulder. “Gemma! Come on out here.”

She must have been nearby because the screen door squealed open almost two seconds after my last words drifted in through the screen. “What is it?”

“Company. Only don’t look too good.” I walked to the top of the steps and shielded my eyes from the sun. “Malachi Jarvis! You got yourself into trouble again?”

The man in the middle, propped up like a scarecrow, lifted his chin wearily but managed to flash a smile that revealed bloodied teeth. “Depends on how you define trouble.”

Gemma gasped at the sight of him and flew down the steps, letting the door slam so loud the porch boards shook. “What in the name of all goodness have you been up to? You got some sort of death wish?”

A man I’d never seen before had his arm wound tightly beneath Malachi’s arms, blood smeared across his shirt front. Malachi’s younger brother, Noah, was on his other side, struggling against the weight, and Gemma came in between them to help.

“He ain’t got the good sense to keep his mouth shut, is all,” Noah said breathlessly.

I went inside to grab Momma’s first aid box, and by the time I got back out, Gemma had Malachi seated in the rocker.

Gemma gave him the once-over and shook her head so hard I thought it might fly off. “I swear, if you ain’t a one to push a body into an early grave. Your poor momma’s gonna lose her ever-lovin’ mind.”

Along with his younger brother and sister, Malachi lived down by the tracks with his widowed momma—as the man of the house, so to speak. He’d taken up being friends with Luke Talley some two years back when they’d both worked for the tobacco plant, and they’d remained close even though Luke had struck out on his own building furniture. Malachi was never one to keep his peace, a fact Gemma had no patience for, and she made it good and clear many a time. Today would be no exception.

“Goin’ around stirrin’ up trouble every which way,” she murmured as she pulled fixings out of the first aid box. “It’s one thing to pick fights with your own kind. Can’t say as though you wouldn’t benefit by a poundin’ or two every now and again. But this foolin’ around with white folks’ll get you into more’n you’re bargainin’ for.”

The man who’d helped Noah shoulder the burden of Malachi reached out to take the gauze from Gemma. “Why don’t you let me get that?”

Gemma didn’t much like being told what to do, and she glared at him. “I can clean up cuts and scrapes. I worked for a doctor past two years.”

Malachi nodded towards the man. “This here man is a doctor.”

I was putting iodine on a piece of cotton, and I near about dropped it on the floor when I heard that. Never in all my born days had I seen a colored man claiming to be a doctor. Neither had Gemma by the looks of her.

“A doctor?” she murmured. “You sure?”

He laughed and extended his hand to her. “Last I checked. Tal Pritchett. Just got into town yesterday. Gonna set up shop down by the tracks.”

Gemma handed the gauze over to him, still dumbfounded.

“What d’you think about that?” Malachi grinned and then grimaced the minute his split lip made its presence known. “A colored doc in Calloway. Shoo-whee. There’s gonna be talkin’ about this!”

The doctor went to work cleaning up Malachi’s wounds. “I ain’t here to start no revolution. I’m just aimin’ to help the colored folks get the help they deserve.”

“Well, you’re goin’ to start a revolution whether you want to or not.” Malachi shut his eyes and gritted his teeth the minute the iodine set to burning. “Folks in these parts don’t much like colored folk settin’ themselves up as smart or nothin’.”

Gemma watched Tal Pritchett like she was analyzing his every move, finding out for herself if he was a doctor or not. I stood by and let her assist him as she’d been accustomed to doing for Doc Mabley until he passed on two months ago. After he’d bandaged up Malachi’s right hand, she seemed satisfied that he was who he said.

Noah slumped down into the other rocker and watched. “It’s one thing to get yourself an education and stand for your right to make somethin’ of yourself. It’s another to go stirrin’ up trouble for the sake of stirrin’ up trouble.”

“I ain’t doin’ it for the sake of stirrin’ up trouble. I done told you that!” Malachi flexed his left hand to test how well his swollen fingers moved. Ain’t no colored man ever goin’ to be free in this here county . . . in this here state . . . in this here world unless somebody starts fightin’ for freedom.”

“Slaves was freed decades ago,” Noah said sharply. “We ain’t in shackles no more.”

“But we ain’t free to live our lives as we choose, neither. You think colored people are ever gonna be more’n house help and field help so long as we let ourselves be treated like less than white people? No sir. We’re less than human to them white folks. They don’t think nothin’ about killin’ so long as who they’re killin’ is colored.”

“Don’t you go bunchin’ all white people together, Malachi Jarvis,” I argued. “Ain’t all white folk got bad feelin’s about coloreds.”

Malachi waved me off in exasperation. “You know I ain’t talkin’ about you, Jessilyn.”

Noah had his hands tightly knotted in his lap and was staring at them like they held all the answers to the world’s problems. “All’s you’re doin’ is gettin’ yourself kicked around.” He looked up at me pleadingly. “This here’s the second time in a week he’s come home banged up.”

I put a hand on Noah’s shoulder and set my eyes on Malachi. “Who did it?”

He put his bandaged right hand into the air, palm up. “Who knows? Some white boys. You get surrounded by enough of ‘em, they all just blend in together like a vanilla milkshake.”

“How’s it you didn’t see them? They jump you or somethin’?”

“Don’t ask me, Jessie. I was just mindin’ my own business in town and then on my way home, they start hasslin’ me.”

“What he was doin’,” Noah corrected, “was tryin’ to get into the whites-only bar.”

Gemma sniffed in disgust. “Shouldn’t have been in no bar in the first place. There’s your first mistake.”

“Whites-only, too.” Noah kicked his foot against the porch rail and then looked up at me quickly. “Sorry.”

I smiled at him and turned my attention back to Malachi. “It’s a good thing Luke ain’t here to see this. He don’t like you drinkin’ and you know it.”

His eyeballs rolled between swollen lids. “I don’t know why he gets his trousers in a knot over it anyhow. Ain’t like there’s prohibition no more. And he’s been known to take a swig or two himself.”

“Luke says you’re a nasty drunk.”

“He is.” Noah knotted his hands back in his lap. “And he’s been at the bottle more often than not of late.”

“Quit tellin’ tales!” his brother barked.

“I ain’t tellin’ tales; I’m tellin’ truth. They can ask anybody at home how late you come in, and how you come in all topsy turvy. He comes home in the middle of the mornin’ and sleeps in till all hours the next day.”

“What about your job at the plant?” Gemma asked.

Malachi closed his eyes and waved her off, but his brother provided the answer for him. “Lost it!” He loosened his grip on his hands and snapped his fingers. “Like that. There’s goes his income.”

“I said I’ll get another job.”

“Oh, like there’s jobs aplenty around these parts for colored folk. And anyways, if you find one, how you gonna’ keep that one?”

Gemma had her hands on her hips, and I knew what that meant. I leaned back against the house and waited for the lecture to commence.

“You talk a fine talk about colored folks needin’ to stand up for equality, but you ain’t doin’ it in any way that’s right and good. You’re goin’ about town gettin’ people’s goat, and tryin’ to get in where you ain’t wanted, and gettin’ yourself all liquored up and useless. Now your family ain’t got the money they depend on you for, and why? Because you walk around livin’ like you ain’t got to do nothin’ for nobody but yourself.”

“I’m standin’ up for the rights of colored folks everywhere.” Malachi was angry now, pink patches spreading on his busted-up cheeks. “You see anyone else in this town willin’ to go toe to toe with the white boys in this county?”

“Don’t put a noble face on bein’ an upstart.”

Malachi pushed Tal’s hand away and sat up tall. “You call standin’ up to white folks bein’ an upstart?”

Doc Pritchett tried to dress the wound on Malachi’s temple, but Malachi pushed his hand away again. That was when the doctor had enough, and he smacked his hands on his thighs and stood up tall and determined in front of Malachi. “I ain’t Abraham Lincoln. I’m just Doc Pritchett tryin’ to fix up an ornery patient, and I ain’t got all day to do it. So I’m goin’ to settle this argument once and for all.” He pointed at Gemma. “She’s right. There ain’t no fightin’ nonsense with more nonsense, and all’s you’re doin’ by gettin’ in the faces of white folks with your smart attitude is bein’ as bad as they’re bein’.” Then he pointed at Malachi. “And he’s right, too. There ain’t never a change brought about that should be brought about without people standin’ up for such change. And sometimes that means bein’ willin’ to fight for what’s right.”

Gemma swallowed hard and didn’t even try to argue. My eyes must have bugged out of my head at the sight of her being tamed so easily.

“Now, I’m all for civil uprisin’,” Tal continued. “I don’t see nothin’ wrong with colored folk sayin’ they won’t be walked on no more. I don’t see nothin’ wrong with wantin’ to use the same bathroom as white folks or sit in the same chairs as white folks. Way I see it, none of that’s goin’ to change unless someone says it has to.” He squatted down in front of Malachi again and stared him down nose to nose. “But all this hot-shottin’ and show-boatin’ ain’t goin’ to do nothin’ but get your rear end kicked. Or worse. You aim to stand tall for somethin’? Fine. Stand tall for it. But don’t you go around thinkin’ these battle scars say somethin’ for you. You ain’t got them by bein’ noble; you got them by bein’ stupid. All’s these scars say is you’re an idiot.”

It was one of the best speeches I’d heard from anyone outside my daddy, and if I’d ever thought for two seconds put together to see a colored man run for governor, I figured Tal Pritchett would be the man for the job. As it was, I knew he was the best man for the job he had now. Sure enough, being a colored doc in Calloway would be a challenge. But I figured he was up for it.

Regardless, he shut Malachi up, and for the next five minutes we all watched him finish his job with skill and finesse. When he’d fixed the last of Malachi’s face, he stood up and clapped his hands. “Suppose that should do it. Don’t see need for any stitchin’ up today. Let’s hope there’s no cause for it in future.” Then he looked at me. “You got someplace out here where I can wash up?”

I held my hand out toward the front door. “Bathroom’s upstairs.”

He hesitated. “I’d just as soon wash up out here.”

I caught the reason for his hesitation but didn’t know what to say. As usual, Gemma did.

“I done lived in this here house for six years now, and I’m just as brown as you. You can feel free to go on up to the bathroom, you hear?”

He looked from Gemma to me, then back to Gemma before nodding. “Yes’m.” And then he disappeared inside.

“Ma’am,” Gemma muttered under her breath. “Ain’t old enough to be called ma’am, least of all by a man no more’n a few years older’n me.”

“You know what happens once you start gettin’ them crows feet . . .”

Gemma whirled about and gave Malachi the evil eye. “Don’t go thinkin’ I won’t hurt you just because you’re all bandaged up.”

Noah got up and paced the porch until Tal came back outside. “Doc, you have any problem gettin’ your schoolin’?”

Tal shrugged and leaned against the porch rail. “No more’n most, I guess. There’s a lot to learn. Why? You thinkin’ about goin’ to college?”

You could have heard a pin drop on that front porch. Never, and I mean never, in all the days Calloway had been on the map, had there ever been a single person, white or black, to step foot at a college. The very idea of that mark being made by a colored boy was a surefire way to start war.

And Noah knew it.

He looked at his feet and kicked the heel of one shoe against the toe of another. “Ain’t possible. I was just wonderin’ aloud, is all.”

“What do you mean it ain’t possible? All’s you’ve got to do is work hard. You can get scholarships and things.”

But Noah took a look at his brother, whose face was hard and tight-lipped, and nodded off toward the road. “Nah, there ain’t no use talkin’ over it. We’d best get home anyhow.”

Tal didn’t push the subject. He just picked his hat up off the porch swing and plopped it on his head. “Miss Jessie. Miss Gemma. It was a fine pleasure to meet you, and a kindness for you to give us a hand.”

“You should stop by sometime and meet my parents,” I said. “They’re off visitin’, but I’m sure they’d be right happy to know you.”

“I’m sure I’d be right happy to know them, too.” He turned his attention to Gemma. “You said you worked for a doctor?”

“I worked for Doc Mabley. He was a white doctor. Died some two months ago.”

“He let you assist?”

“Only with the colored patients. Doc Mabley was kind enough to help some of them out when they needed it. Otherwise I kept his records, kept up his stock.”

“Well, I’ll tell you, Miss Gemma, I could sure use some help if you’d be obliged. An assistant would be a good set of extra hands, and I could use someone known around here to make my introductions.”

Gemma eyed him up before slowly nodding her head. “Reckon I could.”

“Wouldn’t be much pay, now, you know. Ain’t likely to get much in the way of fees from the patients I’ll be treatin’.”

“Don’t matter so long as I have good work to put my hands to.”

“That it would be. My office is right across the street from the Jarvis house.”

Malachi snorted. “Shack’s more like it.”

“Room enough for me,” Tal said. Then to Gemma, “You think you could stop in sometime this week to talk it over?”

“I can come day after tomorrow if that suits.”

“Nine o’clock too early?”

“No, sir! I’ve kept farm hours all my life.”

He grinned at her. “Nine o’clock then?”

“Nine o’clock.”

Malachi watched the two of them with his swollen eyes, a look of disgust growing more evident on his face. He’d made no secret over the past year about his admiration for Gemma, and the unmistakable attraction that was growing between her and Tal was clearly turning his stomach.

“Mind if we go home?” he muttered. “Before I fall down dead or somethin’?”

Gemma tore her eyes away from Tal to roll them at Malachi. “Would serve you right if you did.”

“And on that cheery note . . .” Malachi groaned on his way down the steps. “I’ll bid you ladies a fine evenin’.”

I gave Noah a playful whack to the head, but he ducked so it only clipped the top. “Luke will be back home tomorrow evenin’. He’ll be itchin’ to see you, I’m sure.”

“I’m itchin’ to see him.” He took the steps in one leap, tossing dust up when he landed. “You tell him to come on by and see us real soon.”

“And tell him to bring his cards,” Malachi added. “He owes me a poker rematch.”

I squinted at him suspiciously. “Only if you play for beans.”

“I hate beans.”

Malachi leaned on Tal for support and Noah scurried to catch up and help. I watched them go, but I wasn’t thinking much about them. I was thinking about Luke. It had been two months since he’d left to collect customers for his furniture-making business, and every day had seemed like an eternity.

The very thought of him got my stomach butterflies to fluttering, but one look at Gemma told me it was another man who had stolen her attention. “That

Doc Pritchett’s a fine man.” I looked at her sideways with a smirk. “Looks about twenty-five or so.”

“So?”

“Good marryin’ age.”

She crossed her arms defiantly. “Jessilyn Lassiter, what’s that got to do with anythin’?”

“Only what I said. I’m only statin’ fact.”

“Mm-hm. I hear ya. You’d be better off keepin’ your facts to yourself.”

She grabbed the first aid box and headed inside, but the sound of that door slamming told me I’d got to her.

It told me Tal Pritchett had got to her, too.

The Everlasting God

October 17th, 2010

  Why do you say, O Jacob, and speak, O Israel, “My way is hidden from the Lord, and my right is disregarded by my God”?

Have you not known?  Have you not heard?  The Lord is the everlasting God, the creator of the ends of the earth.  He does not faint or grow weary; his understanding is unsearchable.

He gives power to the faint, and strengthens the powerless.

Even youths will faint and be weary, and the young will fall exhausted;

but those who wait for the Lord shall renew their strength, they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint.

Isaiah 40:27-31

Eat This and Live! For Kids

October 14th, 2010

It is time for a FIRST Wild Card Tour book review! If you wish to join the FIRST blog alliance, just click the button. We are a group of reviewers who tour Christian books. A Wild Card post includes a brief bio of the author and a full chapter from each book toured. The reason it is called a FIRST Wild Card Tour is that you never know if the book will be fiction, non~fiction, for young, or for old…or for somewhere in between! Enjoy your free peek into the book!

You never know when I might play a wild card on you!

Today’s Wild Card author is:
Don Colbert

and the book:

Eat This and Live! For Kids

Siloam; 1 edition (September 7, 2010)

***Special thanks to Anna Coelho Silva | Publicity Coordinator, Book Group | Strang Communications for sending me a review copy.***

ABOUT THE AUTHOR:

Don Colbert, MD, is board-certified in family practice and anti-aging medicine and has received extensive training in nutritional and preventative medicine. He is the author of numerous books, including two New York Times best sellers, Dr. Colbert’s “I Can Do This” Diet and The Seven Pillars of Health.

Joseph A. Cannizzaro, MD, has practiced pediatric medicine for thirty years with specialties in developmental pediatrics, nutrition, and preventive medicine. He is the founder and managing pediatrician for the Pediatricians Care Unit in Longwood, Florida.

Visit the author’s website.

Here’s a video about the adult version, Eat This and Live!:

Product Details:

List Price: $17.99
Paperback: 192 pages
Publisher: Siloam; 1 edition (September 7, 2010)
Language: English
ISBN-10: 1616381388
ISBN-13: 978-1616381387

ISLAND BREEZES

I like the way this book feels.  The pages are slick and the cover is sturdy.  I received a surprise when I looked inside.

I thought this book was a kid’s book.  I was wrong.  It’s a mommy’s book.  This book is definitely timely since children now are expected to have a shorter life span than their parents.  This is not the norm.  It’s always been each generation living longer than the previous generation.

This book will educate parents on good nutrition and help keep your child from becoming one of the children who are obese and diabetic.

The book starts with the basics, and then guides you through each year/stage of life.  But, this is not only for the health of your child.  My children are adults, but I learned some very good things to apply to my nutritional life.

AND NOW…THE FIRST CHAPTER:

EATING HABITS OF

THE NEXT GENERATION

Eating Habits and Our Future

How Has an entire generation of hefty eaters changed the face of the world? By starting young. And once again, this unflattering trend originated in America. In the United States, 17.1 percent of our children and adolescents?that’s 2.5 million youth?are now reported to be either overweight or obese.

As a result of childhood obesity, we are seeing a dramatic rise in type 2 diabetes throughout the country. And because of the connection obesity has with hypertension, hypercholesterolemia (high cholesterol), and heart disease, experts are predicting a dramatic rise in heart disease as our children become adults. The Centers for Disease Prevention and Control (CDC) reports that overweight teens stand a 70 percent chance of becoming overweight adults, and that is increased to 80 percent

if at least one parent is overweight or obese. Because of that, heart disease and type 2 diabetes are expected to begin at a much earlier age in those who fail to beat the odds.2 Overall, this is the first generation of children that is not expected to live as long as their parents, and they will be more likely to suffer from disease and illness.

If you do not take charge of your food choices for yourself, at least do it for your children. Children follow by example, by mirroring the behavior of their parents. Don’t tell them to make healthy eating choices without doing it yourself. I’m sure most of you love your children and are good parents. But ask yourself: Do you love your children enough to make the necessary lifestyle changes? Do you love them enough to educate them on what foods to eat and what foods to avoid? Do you love them enough to keep junk food out of your house and instead make healthy food more available? Do you love them enough to exercise regularly and lead by example?

If you answered yes to those questions, it is important that you not only take action right now but also that you make changes for them that last a lifetime.

But let me be honest; this is not an easy fight when it involves your children’s lives. As the little boxes of information on this page illustrate, the culture in which your children are growing up is saturated with junk food that is void of nutrition but high in toxic fats, sugars, highly processed carbohydrates, and food additives. Consuming these foods has become part of childhood.

You can do it, but you must be prepared to stand strong! That’s why I am ecstatic that you have picked up this book. I believe you now hold a key to truly changing your life and your children’s lives.

Stand Strong!

If you’re planning on taking a stand against this garbage-in, garbage-out culture, expect some opposition from every front. During the course of a year, the typical American child will watch more than thirty thousand television commercials, with many of these advertisements pitching fast-food or junk food as delicious “must-eats.” For years, fast food franchises have enticed children into their restaurants with kids’ meal toys, promotional giveaways, and elaborate playgrounds. It has obviously worked for McDonald’s: about 90 percent of American children between the ages of three and nine set foot in one each month.

It’s All Part of the Plan

Fast-food establishments spend billions of dollars on research and marketing. They know exactly what they are doing and how to push your child’s hot button. They understand the powerful impact certain foods can have. That is why comfort foods often do more than just fill the stomach; they bring about memories of the fair, playgrounds, toys, backyard birthday bashes, Fourth of July When your kids can’t visit the Golden parties, childhood friends . . . the list goes on. Advertisers have keyed into this and products?most of which are brought learned to use the sight of food to stimulate the same fond childhood memories.

School Cafeteria or Fast Food Franchise?

When your kids can’t visit the Golden Arches, it comes to them. Fast-food products?most of which are brought in by franchises?are sold in about 30 percent of public high school cafeterias and many elementary cafeterias.

An Alarming Trend in Children’s Health

By teaching your children healthy eating habits, you can keep them at a healthy weight. Also, the eating habits your children pick up when they are young will help them maintain a healthy lifestyle when they are adults. The challenges we face are imposing. The state of children’s health today is, according to recent measures, at its most dire. The rise in rates of complex, chronic childhood disorders has been well profiled. Here are some concrete examples of the current state of children’s health:

Cancer remains the leading cause of death by disease in children.5

Obesity is epidemic.

Fifty percent of children are overweight.6

Diabetes now affects 1 in every 500 children. Of those children newly diagnosed with diabetes, the percentage with type 2 (“adult-onset”) has risen from less than 5 percent to nearly 50 percent in a ten-year period.

Asthma is the most prevalent chronic disease affecting American children, leading to 15 million missed days of school per year. Since 1980, the percentage of children with asthma has almost tripled.

Approximately 1 in 25 American children now suffer from food allergies.

From 1997 to 2007, the prevalence of reported food allergy increased 18 percent among children under the age of eighteen years.

One in 6 children is diagnosed with a significant neurodevelopmental disability, including 1 in 12 with ADHD. Autism affects 1 in 150 U.S. children, an extraordinary rise in prevalence.

Babies in one study were noted, at birth, to have an average of 200 industrial chemicals and pollutants present in their umbilical cord blood.

These statistics are sobering indeed, and perhaps the most sobering is the rise in childhood obesity. Why? Obesity plays a part in several other chronic illnesses that are also on the rise among children. And there’s an unwelcome side effect?more kids are being put on prescription medications for obesity-related chronic diseases. Across the board, we are witnessing increases in prescriptions for children with high blood pressure, high cholesterol, type 2 diabetes, depression, attention-deficit/hyperactivity disorder, and asthma. There must be a better way.

Top Three Tips for Parents

1. Lead by example. Your child will have an extremely difficult time making healthy eating choices and exercising

regularly if you don’t consistently show him or her how.

2. Take baby steps that lead to lasting changes. If your child is overweight, avoid diets that promise instant

3. Take your time as you replace your child’s old habits with healthy ones. This goes hand in hand with tip #2.

You’re in this for the long haul. It takes time to adapt to a new lifestyle. Be patient as he or she adjusts to the new eating habits and activities that you will be introducing.

What we need now is an absolute paradigm shift. No longer are the “one drug, one disease” solutions of the past appropriate. These are times that demand out-of-the-box thinking. That’s where this book can help. If your child is overweight or you want to lower his or her risk of becoming overweight down the road, there are many positive, natural ways you can address the situation. In this book, Dr. Cannizzaro and I provide you with information and ideas to help you help your child.

Understanding Childhood Obesity

Now that we’ve shared the bad news about the childhood obesity epidemic in the United States, let’s make sure you really understand the terms overweight and obese. Many people have a general sense as to how these words are different, yet in recent years the delineation has become clearer. Various health organizations, including the CDC and the National Institutes

of Health (NIH), now officially define these terms using the body mass index (BMI), which factors in a person’s weight relative to height. Most of these organizations define an overweight adult (twenty years of age and older) as having a BMI between 25 and 29.9, while an obese adult is anyone who has a BMI of 30 or higher.12 For children and teens, BMI is measured differently, allowing for the normal variations in body composition between boys and girls and at various ages.

For ages two to nineteen, the BMI (or BMI-for-age) is pinpointed on a growth chart to determine the corresponding age- and sex-specific percentile.

· Overweight is defined as a BMI at or above the 85th percentile and lower than the 95th percentile.

· Obesity is defined as a BMI at or above the 95th percentile for children of the same age and sex.

BMI is the most widely accepted method used to determine body fat in children and adults because it’s easy to measure a person’s height and weight. However, while BMI is an acceptable screening tool for initial assessment of body composition, please remember that it is not a direct measure of body fatness. There are other factors that can affect body composition, and your child’s doctor can discuss these with you.

If you think your child may be overweight, start by talking to his or her pediatrician. (See the box on the next page for some suggested questions to ask your child’s doctor.) After determining your child’s BMI and targeting a healthy weight range for your child, make a plan together as a family. It’s a good idea to include any regular caregivers in this plan as well. Set a goal for the whole family to get lots of exercise and eat a healthy, well-balanced diet. Keep reading for more ways to help your

family!

Wondering About Your Child’s Weight?

Five Questions to Ask Your Pediatrician

I understand that you probably don’t want to talk about the possibility that your child may not be at a healthy weight. To help make this as painless as possible, I recommend asking your doctor the following questions to get the conversation started.

1. What is a healthy weight for my child’s height?

Your doctor will use a growth chart to show you how your child is growing and give you a healthy weight range for your child. The doctor may also tell you your child’s body mass index (BMI). The BMI uses a person’s height and weight to determine the amount of body fat.

2. Is my child’s weight putting him or her at risk for any illnesses?

Based on your family history and other factors, your doctor can help you to determine what health risks your child may be facing. Overweight, inactive children with a family history of type 2 diabetes have an increased risk of being diagnosed with the disease. High blood pressure can also occur in overweight children.

3. How much exercise does my child need?

The National Association for Sport and Physical Education recommends at least one hour of exercise a day. Your doctor will be able to suggest specific ways to help your child, such as walking the dog, playing catch instead of video games, and other forms of activity.

4. Does my child need to go on a diet?

Although an overweight child’s eating habits will probably need to change, I don’t advise using the word diet because it focuses on short-term eating habits that are rarely sustainable for long-term health. Children (and adults) who become chronic dieters are setting themselves up for problems with their metabolism later in life. A healthier approach is to put your whole family on the path to a healthy lifestyle with gradual but permanent changes. The recommendations in this book are a great place to start.

5. How do I talk about weight without hurting my child’s feelings?

Your child might be sensitive about his or her weight, especially if he or she is getting teased. Above all, the message must never be, “You’re fat,” or “You need to lose weight.” Instead, it should be, “Our family needs to make better choices about eating and being more active so that we all can be healthy.”

Why Food Choices Matter

All men are created equal, but all foods are not! In fact, some food should not be labeled “food” but rather “consumable product” or “edible, but void of nourishment.” Living foods?fruits, vegetables, grains, seeds, and nuts?exist in a raw or close-to-raw state and are beautifully packaged in divinely created wrappers called skins and peels. Living foods look robust, healthy, and alive. They have not been bleached, refined or chemically enhanced and preserved. Living foods are plucked, harvested squeezed?not processed, packaged, and put on a shelf.

Dead foods are the opposite. They have been altered in every imaginable way to make them last as long as possible and be as addictive as possible. That usually means the manufacturer adds considerable amounts of sugar and man-made fats that involve taking various oils and heating them to high temperatures so that the nutrients die and become reborn as a deadly, sludgy substance that is toxic to our bodies.

Life breeds life. Death breeds death. When your child eats living foods the enzymes in their pristine state interact with his or her digestive enzymes. The other natural ingredients God put in them?vitamins, minerals, phytonutrients, antioxidants and more?flow into your child’s system in their natural state. These living foods were created to cause your child’s digestive system, bloodstream, and organs to function at optimum capacity.

Dead food hit your child’s body like a foreign intruder. Chemicals, including preservatives, food additives, and bleach agents place a strain on the liver. Toxic man-made fats begin to form in your child’s cell-membranes; they become stored as fat in your child’s body and form plaque in his or her arteries. Your child’s body does its best to harvest the tiny traces of good from these deadly foods, but in the end he or she is undernourished and overweight.

If you want your child to be a healthy, energetic person rather than someone bouncing between all-you-can-eat buffets and fast-food restaurants, take his or her eating habits seriously. Now is the time to help your son or daughter make the change to living foods.

Isn’t it Really Just Genetics?

For every obese person, there is a story behind the excessive weight gain. Growing up, I would often hear it said of an obese person that she was just born fat, or he takes after his daddy. There s some truth in both of those. Genetics count when it comes to obesity. In 1988, the New England Journal of Medicine published a Danish study that observed five hundred forty

people who had been adopted during infancy. The research found that adopted individuals had a much greater tendency to end up in the weight class of their biological parents rather than their adopted parents. Separate studies have proven that twins who were raised apart also reveal that genes have a strong influence on gaining weight or becoming overweight. There is a significant genetic predisposition to gaining weight. Still, that does not fully explain the epidemic of obesity seen in the United States over the past thirty years. Although an individual may have a genetic predisposition to become obese, environment plays a major role as well. I like the way author, speaker, and noted women s physician Pamela Peeke said it: Genetics may load the gun, but environment pulls the trigger. Many patients I see come into my office thinking they have inherited their fat genes, and therefore there is nothing they can do about it. After investigating a little, I usually find that they simply inherited their parents propensity for bad choices of foods, large portion sizes, and poor eating habits. If your child is over weight, he or she may have an increased number of fat cells, which means your child will have a tendency to gain weight if you choose to provide the wrong types of foods, large portion sizes, and allow him or her to be inactive. But you should also realize that most people can over ride their genetic makeup for obesity by making the correct dietary and

lifestyle choices. Unfortunately, many parents forget that to make these healthy choices, it helps to surround a child with a

healthy environment.

Quilt Bingo

October 12th, 2010

  I just found a fun new game at I Play Quilt Bingo.  Have any of you all done this?  I’ve just recently ventured into the world of quilting.  Just one more thing to add to my fabric and yarn addictions.  Just click on the above link to join in.

When you’re new to the quilting game, you don’t always know what a fat quarter happens to be.  Below is an explanation from Langley Quilters’ Guild.

What is a Fat Quarter?

• rectangular piece of fabric that measures a minimum of 18″x 21″
• the“fat quarter” cut is based on fabric sold by the yard which is a half yard cut length from the bolt then cut on the fold which gives you 2 fat quarters
• since Canada sells in meters most quilt stores will cut a .5m length from the bolt then cut on the fold
• this would make a “fat quarter” a minimum of 19 ½” x 21″
• this now makes a large fat quarter of fabric versus the standard skinny quarter cut of fabric which is a minimum cut of 9 “across the width
• the “fat” quarter cut offers more cutting options than the “skinny” quarter cut

The Waiting

October 12th, 2010

The Waiting

She was waiting for love–and found it in the most unexpected place.

Jorie King’s life is on hold. She has been waiting for Ben Zook to return to Lancaster County. Waiting for him to settle down and join the church. Waiting to marry him.

But when news arrives that Ben has been killed, Jorie is devastated. She finds unlikely comfort in the friendship of his brother Caleb. Friendship ripens into love, and two broken hearts plan for a life filled with the promise of a fresh beginning–until their worlds are turned upside down.

With her realistic characters whose weaknesses develop into strengths, Suzanne Woods Fisher offers a reading experience that rises above the others. You will love growing in spirit with these complex people living the simple life as The Waiting transports you into a world where things aren’t as simple as they seem.

SUNNY ISLAND BREEZES

The closer I came to the end of this book, I just kept thinking, “I can’t believe she’s going to marry the wrong one.”

The book started with grief – too  much grief.  Then there was a bit of happiness beginning to blossom.  And then . . .

This book is going to turn you inside out and upside down before you come to the end.  Why is she waiting?

In case you’re wondering, yes, I did need a tissue at the end of the book.

***Special thanks to Donna Hausler for providing a review copy.***

Suzanne Woods Fisher is the CBA bestselling author of The Choice, The Waiting, Amish Peace, and Amish Proverbs. Her interest in the Anabaptist cultures can be directly traced to her grandfather, W. D. Benedict, who was raised in the Old Order German Baptist Brethren Church in Franklin County, Pennsylvania. Benedict eventually became publisher of Christianity Today magazine. Suzanne is the host of a radio show called Amish Wisdom and her work has appeared in many magazines. She lives in California.

Available October 2010 at your favorite bookseller from Revell, a division of Baker Publishing Group