Sacred Rest

Tuesday, January 16th, 2018

Sacred Rest By Dr. Saundra Dalton-Smith Staying busy is easy. Staying well rested- there’s a challenge. How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, […]